Weigh In record (no journal entry) for 31 May 2017
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225.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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2058 kcal
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Fat: 80.97g | Prot: 85.17g | Carb: 244.28g.
Breakfast: Coffee. Lunch: Potato Salad, Billy Bee Honey, Wonder Enriched White Bread, Albertsons Sliced Roast Beef. Dinner: Deep Fried Potato French Fries (from Frozen), Green String Beans, Steak. Snacks/Other: Oreo 100 Calorie Cakesters, Astro Smooth 'N Fruity Yogurt, Quaker Chewy Granola Bars - Chocolate Chip, Strawberries, Berry Green Smoothie, Costco Blueberry Muffin. more...
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2647 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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