AdrianJR's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
172.2 lb Lost so far: 32.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2017:
1825 kcal Fat: 158.11g | Prot: 68.52g | Carb: 35.72g.   Breakfast: Coca-Cola Diet Coke, Breyers Homemade Vanilla Ice Cream, Buffalo Wild Wings Ranch Sauce, Wyler's Chicken Bouillon Cubes, Coconut Fat Bomb, Buffalo Wild Wings Traditional Wings (4 Pieces). Lunch: Wyler's Chicken Bouillon Cubes, Great Value Extra Sharp Cheddar Cheese, Calavo Avocado. Dinner: Wyler's Chicken Bouillon Cubes, Great Value Extra Sharp Cheddar Cheese, Calavo Avocado. Snacks/Other: Wyler's Chicken Bouillon Cubes. more...
2501 kcal Activities & Exercise: Sitting - 9 hours, Standing - 4 hours, Sleeping - 11 hours. more...
gaining 8.4 lb a week

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