Weigh In record (no journal entry) for 31 May 2017
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81.6 lb
Lost so far: 15.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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453 kcal
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Fat: 18.20g | Prot: 15.80g | Carb: 56.00g.
Breakfast: Woolworths Minced Beef Curry & Rice. more...
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steady weight
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