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bumbye
Journal
31 May 17
bumbye's Journal, 31 May 2017
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Weigh In record (no journal entry) for 31 May 2017
151.2 lb
Lost so far:
18.8 lb
.
Still to go:
151.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2017:
948 kcal
Fat: 47.03g | Prot: 33.15g | Carb: 100.49g.
Breakfast:
My Coffee.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Mac Chocolate Chip Cookie.
more...
2089 kcal
Activities & Exercise:
Cardiac Rehab - 50 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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bumbye's weight history
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