Weigh In record (no journal entry) for 31 May 2017
|
211.4 lb
Lost so far: 23.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2017:
|
820 kcal
|
Fat: 17.00g | Prot: 20.00g | Carb: 156.28g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Smartmade Grilled Sesame Beef & Broccoli. Snacks/Other: Sprite Sprite (12 oz), Hershey's Rolo Candy, Great Value Cinnamon Hard Candy. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sizzlingtriumph's weight history
|