Merril Moolman's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
174.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entry for 31 May 2017:
983 kcal Fat: 36.20g | Prot: 42.19g | Carb: 125.65g.   Breakfast: Coffee with Milk, Lemon Meringue Pie, Oatmeal. Lunch: Coffee with Milk. Dinner: Avocados, Coffee with Milk, KOO Beetroot Salad, Chicken Breast Meat, Gem Squash. Snacks/Other: Granny Smith Apples. more...



     
 

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