Weigh In record (no journal entry) for 31 May 2017
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218.0 lb
Lost so far: 26.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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806 kcal
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Fat: 20.86g | Prot: 35.00g | Carb: 121.06g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Subway Lite Mayo, Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Turkey Breast, Luv Yu Almond Cookies. Snacks/Other: Hard Candies, Butterscotch Hard Candy, Sweet Tarts Mini Chewy. more...
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gaining 1.6 lb a week
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