Weigh In record (no journal entry) for 31 May 2017
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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1412 kcal
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Fat: 84.24g | Prot: 49.68g | Carb: 124.64g.
Breakfast: Green Giant Hass Avocado, Kraft Finely Shredded Mild Cheddar Cheese, Mission Carb Balance Whole Wheat Tortillas (28g), White Grapes, Fresh & Easy Liquid Egg Whites, Stop & Shop Corn on the Cob. Lunch: Skippy Creamy Peanut Butter. Dinner: Kroger Mild Cheddar Cheese Shredded, Hummus, BAJA Low Carb Tortilla. Snacks/Other: Blue Diamond Bold Sweet Thai Chili Almonds, Starbucks Mint Mocha Chip Frappuccino Light (Grande). more...
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1784 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 43 minutes, Sleeping - 8 hours, Resting - 14 hours and 17 minutes. more...
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losing 7.0 lb a week
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