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I don't know how well this will work, but I need something to help me keep going.
I guess I should share my history a bit. I have been fighting my weight for the last 17 years, and last September I decided that hell or high water I am going to loose this weight. My starting weight was 413.3 pounds, I have managed to drop down to 356. I joined Gold's Gym in my area and I have a personal trainer that I work with once a week.
I just feel that I have hit a wall and I need to gain my focus and motivation back.
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356.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 February 2012:
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1563 kcal
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Fat: 84.23g | Prot: 65.28g | Carb: 150.17g.
Breakfast: banana, fat free milk, fiber one original. Lunch: eggs, pork sausage links, potato. Snacks/Other: Reduced Fat Colby Jack Cheese, Reduced Fat Colby Jack Cheese, Wheat Thins Reduced Fat Baked Snack Crackers, Honey Mustard Peanuts, red delicious apple. more...
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5205 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Circuit Training - 30 minutes, Driving - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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