Weigh In record (no journal entry) for 30 May 2017
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171.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1080 kcal
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Fat: 41.80g | Prot: 72.55g | Carb: 105.41g.
Breakfast: Strawberry Fruit Spread, Organic 1% Low Fat Milk, Low Fat Cottage Cheese, English Muffin. Lunch: 14" Pepperoni Pizza. Dinner: Calavo Avocado, Chicken Breast, Mashed Potato. Snacks/Other: Lucerne Low Fat Cheddar Cheese. more...
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gaining 4.1 lb a week
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