Weigh In record (no journal entry) for 30 May 2017
|
133.6 lb
Lost so far: 9.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2017:
|
540 kcal
|
Fat: 28.00g | Prot: 23.00g | Carb: 47.00g.
Lunch: Omaha Steaks Sirloin Tips, New York Style Bagel Chips, McDonald's French Fries (Small). more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schun92's weight history
|