slimatlast's Journal, 14 February 2012

9202 steps yesterday - YEAH!!!
forgot pedometer at home today - BOO!!!

Will walk at lunch anyway though :)
Hopefully I will remember to slap it on when I get home tonight.


Diet Calendar Entries for 14 February 2012:
622 kcal Fat: 11.48g | Prot: 77.85g | Carb: 55.28g.   Lunch: green beans, perch. Dinner: melba toast, apple, perch, cauliflower, brocolli. Snacks/Other: chicken. more...
2915 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours. more...

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