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Happy Valentine's Day to one and all.
Diet Calendar Entries for 14 February 2012:
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1045 kcal
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Fat: 56.23g | Prot: 69.12g | Carb: 71.67g.
Breakfast: 100% Vegetable Juice, Butter, Julian Bakery, Aidells Mini Sausage, Coconut Oil, Egg. Lunch: Cheddar Cheese, Turkey Breast, Broccoli, Bell Pepper, Balsamic Vinegarette Dressing, Chia seed, Romaine. Dinner: Atkins Advantage Chocolate Chip Granola Bar, Flax meal, Traditional Plain Greek Yogurt, Blueberries. more...
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2505 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Circuit Training - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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