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Robo-Jenn
Journal
14 Feb 12
Robo-Jenn's Journal, 14 February 2012
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Weigh In record (no journal entry) for 14 February 2012
170.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2012:
1448 kcal
Fat: 23.01g | Prot: 54.17g | Carb: 136.20g.
Breakfast:
Almond Joy Coffee Creamer.
Dinner:
Salmon Fillets, Vinaigrette Dressing, Stir Fry Chicken with Brown Rice.
Snacks/Other:
Chardonnay, Cherry Wheat Beer, Whips! Light & Fluffy Texture Yogurt - Lemon Meringue.
more...
2000 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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