Weigh In record (no journal entry) for 29 May 2017
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118.2 lb
Lost so far: 0.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1442 kcal
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Fat: 17.02g | Prot: 86.97g | Carb: 245.01g.
Breakfast: Carrefour Copos de Maíz Azucarados, La Serenísima Leche Descremada. Lunch: Knorr Sopa Quick Zapallo, Hellmann's Mayonesa Light, San Ignacio Queso de Crema Light, Zanahoria, Tomates, Cebollas, Dia Lomitos de Atún al Natural, Casera Pan Integral (sin Aceite). Dinner: Zapallo Hervido, Cebollas, Tomates, Arroz Blanco, Pata Muslo. Snacks/Other: Exquisita Gelatina Light, Banana, 3 Arroyos Almohaditas Rellenas, Azúcar, Pomelo. more...
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gaining 2.8 lb a week
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psifat's weight history
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