Weigh In record (no journal entry) for 14 February 2012
|
182.4 lb
Lost so far: 16.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2012:
|
176 kcal
|
Fat: 10.97g | Prot: 10.45g | Carb: 8.83g.
Breakfast: scrambled egg, Diet Coke (Large), 100% Whole Wheat Thin Sliced Bread. more...
|
losing 7.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marilyn Thweatt's weight history
|