Weigh In record (no journal entry) for 14 February 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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260 kcal
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Fat: 16.00g | Prot: 24.00g | Carb: 8.00g.
Breakfast: Scrambled Egg Patties with cheese, Hot & Spicy Sausage Patties. more...
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steady weight
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higeat's weight history
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