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soxfan28
Journal
14 Feb 12
soxfan28's Journal, 14 February 2012
soxfan28's Profile
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Weigh In record (no journal entry) for 14 February 2012
314.0 lb
Lost so far:
53.5 lb
.
Still to go:
114.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2012:
490 kcal
Fat: 6.78g | Prot: 23.58g | Carb: 88.90g.
Breakfast:
banana.
Lunch:
lean cuisine peanut sauce, banana .
more...
3868 kcal
Activities & Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 40 minutes.
more...
losing 14.0 lb a week
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