Weigh In record (no journal entry) for 29 May 2017
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146.8 lb
Lost so far: 50.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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629 kcal
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Fat: 12.47g | Prot: 57.35g | Carb: 32.55g.
Lunch: Egg White, Spinach, Grape Tomatoes, Onions. Dinner: Spinach, Schwan's Filet Mignon, Barefoot Chardonnay. Snacks/Other: Peach. more...
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losing 5.6 lb a week
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