Weigh In record (no journal entry) for 28 May 2017
|
175.0 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2017:
|
2263 kcal
|
Fat: 92.00g | Prot: 88.38g | Carb: 280.87g.
Breakfast: Abricots Secs, Sarrasin, Soignon Chèvre en Tranches. Lunch: Pêches, Fraises, Crevette, Baguette, L'étal du Boucher Saucisses de Toulouse, Sauce Tomate, Pâtes (Cuites). Dinner: Coca-Cola Coca-Cola, Melon, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Glaces au Chocolat, Ferrero Mon Chéri. more...
|
|
1918 kcal
|
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|