eeyan's Journal, 27 May 2017

134.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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841 kcal

Fat: 29.71g | Prot: 66.25g | Carb: 77.20g.   Breakfast: Naked Juice Protein Juice Smoothie - Protein & Greens, Dunkin' Donuts Coffee with Milk & Sugar. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Carrots, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Kroger Hearts of Romaine Lettuce, Sweet Onions, Tomatoes, Jennie-O Lean Turkey Italian Sausage. more...

2154 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...