Weigh In record (no journal entry) for 27 May 2017
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1050 kcal
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Fat: 38.50g | Prot: 48.00g | Carb: 98.00g.
Breakfast: Starbucks Caffe Latte with Soy (Grande), Starbucks Bacon, Gouda & Egg Breakfast Sandwich. Lunch: Trader Joe's Black Bean & Jack Cheese Burrito. more...
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losing 4.7 lb a week
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canismajor87's weight history
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