Weigh In record (no journal entry) for 27 May 2017
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121.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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2763 kcal
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Fat: 86.31g | Prot: 181.11g | Carb: 317.33g.
Breakfast: Coffee. Lunch: Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade), Cheetos Crunchy Flamin' Hot, Monster Beverage Monster Energy. Dinner: Capri Sun Pacific Cooler (25% Less Sugar), Turkey Sandwich, Coffee. Snacks/Other: Bananas, Hershey's Chocolate Syrup, Bananas. more...
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losing 4.9 lb a week
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