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AllanAV
Journal
25 May 17
AllanAV's Journal, 25 May 2017
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Weigh In record (no journal entry) for 25 May 2017
162.6 lb
Lost so far:
47.4 lb
.
Still to go:
4.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 May 2017:
946 kcal
Fat: 24.61g | Prot: 41.36g | Carb: 126.67g.
Lunch:
Pepperoni, Chicken Heart, Knorr Asian Sides - Teriyaki Noodles.
Dinner:
Strawberries.
Snacks/Other:
Goya Maria Cookies.
more...
2175 kcal
Activities & Exercise:
Jawbone UP - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
gaining 1.9 lb a week
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