Weigh In record (no journal entry) for 25 May 2017
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158.3 lb
Lost so far: 1.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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178 kcal
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Fat: 12.87g | Prot: 9.57g | Carb: 3.92g.
Breakfast: BPI Sports Keto Bomb, Coffee (Brewed From Grounds), Kraft American Cheese Slice, Egg. more...
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losing 6.0 lb a week
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