Weigh In record (no journal entry) for 13 February 2012
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242.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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2421 kcal
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Fat: 95.49g | Prot: 113.10g | Carb: 306.52g.
Breakfast: Ketchup, Shredded Cheddar Cheese, Sugar Free French Vanilla Liquid Coffee Creamer, Egg. Lunch: Lean Cuisine panini. Dinner: Corn, Ketchup, Baked Beans, Wheat Bun, Bubba Burger. Snacks/Other: Honey, Quaker Chewy Peanut Butter, Gala Apple. more...
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gaining 2.7 lb a week
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