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Three weeks off after Tough Mudder. Get a grip!! Starting pouch test tomorrow.
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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970 kcal
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Fat: 56.32g | Prot: 66.32g | Carb: 56.28g.
Breakfast: Fully Cooked Bacon, Scrambled Egg. Lunch: Tomato Sauce with Onions (Canned), Butternut Winter Squash, Red Kidney Beans (Canned). Dinner: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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gaining 2.4 lb a week
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hope2Bthinr's weight history
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