Weigh In record (no journal entry) for 25 May 2017
|
192.9 lb
Lost so far: 7.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2017:
|
585 kcal
|
Fat: 20.64g | Prot: 50.48g | Carb: 45.26g.
Breakfast: Weet-Bix Weet-Bix, Cipla Nutrition 100% Whey Protein. Snacks/Other: Mozzarella Cheese, Bakers Provita. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maribara's weight history
|