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So had another decent day, food has been great again.
I have been very busy with work, so spent about 10 hours at the computer again, which means I have not gotten out much.
I have eaten more today than yesterday but I am still a good 500 cals under my RDI.
Must try to get out for some activity tomorrow or at least get out of the chair more...
Best wishes
Neil
Diet Calendar Entries for 25 May 2017:
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2724 kcal
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Fat: 130.25g | Prot: 130.35g | Carb: 259.60g.
Lunch: Pepsi Pepsi Max, KFC Zinger Burger Meal, KFC Original Recipe Chicken Breast, KFC BBQ Beans (Regular), Hot Wings (2). Dinner: Coca-Cola Coca-Cola Zero (Bottle), Tesco Cherry Vanilla Ice Cream, Burger King Fries (Small), Burger King Double Whopper. Snacks/Other: Nestle Munchies (12). more...
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4601 kcal
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Activities & Exercise:
Driving - 1 hour, Watching TV/Computer - 2 hours, Showering - 15 minutes, Grocery Shopping - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 2 hours and 45 minutes, Working - 2 hours. more...
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