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ZenMasterCynic
Journal
12 Feb 12
ZenMasterCynic's Journal, 12 February 2012
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Weigh In record (no journal entry) for 12 February 2012
191.0 lb
Lost so far:
5.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2012:
781 kcal
Fat: 31.18g | Prot: 29.34g | Carb: 95.66g.
Breakfast:
Butter, Bacon, Toasted White Bead (No Salt), Fried Egg.
Lunch:
White Bread.
Snacks/Other:
Bananas, Probiotic - Pina Colada.
more...
3202 kcal
Activities & Exercise:
Exercise machine (fast) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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