Weigh In record (no journal entry) for 12 February 2012
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136.4 lb
Lost so far: 0.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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2419 kcal
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Fat: 106.78g | Prot: 76.69g | Carb: 284.18g.
Lunch: butter, grits, nutella, bagel. Dinner: miso, sushi. Snacks/Other: Vegetable Curry, mozzarella, fritos. more...
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losing 11.9 lb a week
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emotiveunstab1e's weight history
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