first day will be monday as late in the day today.
Diet Calendar Entries for 12 February 2012:
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1469 kcal
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Fat: 42.50g | Prot: 65.14g | Carb: 211.70g.
Breakfast: Organic Old-fashioned Rolled Oats. Lunch: sponge roll cake, roll, chicken burger birds eye. Dinner: rice, peas, potato, chicken, chicken. Snacks/Other: magnum. more...
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1990 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 19 minutes, Driving - 15 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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