Weigh In record (no journal entry) for 12 February 2010
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336.8 lb
Lost so far: 8.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2010:
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483 kcal
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Fat: 5.14g | Prot: 23.04g | Carb: 89.45g.
Breakfast: Lean Shake - Vanilla. Lunch: Deli Fresh Honey Smoked Turkey Breast, FRENCHS HONEY MUSTARD 12.00 FO, CNTRY KITCHN LITE WHEAT BRD, Sugar Free Chocolate Vanilla Swirl Pudding Snack. Snacks/Other: Bananas. more...
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losing 8.4 lb a week
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bignick244's weight history
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