Weigh In record (no journal entry) for 24 May 2017
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194.7 lb
Lost so far: 10.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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485 kcal
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Fat: 15.66g | Prot: 12.94g | Carb: 70.29g.
Breakfast: Увелка Каша Пшеничная на Воде, Простоквашино Масло Сливочное 82%. Lunch: Белый Хлеб, Му-Му Лапша Домашняя с Курицей, Огурец (без Кожуры). more...
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gaining 0.9 lb a week
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