Weigh In record (no journal entry) for 23 May 2017
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168.7 lb
Lost so far: 12.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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954 kcal
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Fat: 40.95g | Prot: 52.97g | Carb: 95.01g.
Breakfast: Burrito with Beef, Coffee with Cream. Lunch: Chocolate Chip Cookie Dough, Mayonnaise, Pork Loin (Tenderloin). Snacks/Other: Peach. more...
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gaining 0.2 lb a week
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