Date started: 20 Oct 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 178.6 lb
03 Jan 14	185.4 lb	Poorly
16 Dec 13	179.5 lb	Poorly
10 Dec 13	180.1 lb	Poorly
04 Nov 13	174.8 lb	Reasonably Well
28 Oct 13	173.7 lb	Reasonably Well
20 Oct 13	178.6 lb	Not Applicable

Date started: 09 May 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 177.0 lb
23 Sep 13	179.0 lb	Reasonably Well
11 Sep 13	179.0 lb	Poorly
27 Jul 13	178.0 lb	Reasonably Well
08 Jul 13	176.0 lb	Poorly
24 Jun 13	175.0 lb	Reasonably Well
19 Jun 13	177.0 lb	Poorly
17 Jun 13	179.0 lb	Poorly
10 Jun 13	177.0 lb	Poorly
03 Jun 13	175.0 lb	Reasonably Well
27 May 13	176.0 lb	Poorly
24 May 13	176.0 lb	Poorly
30 Apr 13	176.0 lb	Poorly
17 Apr 12	173.0 lb	Poorly
25 Mar 12	173.0 lb	Reasonably Well
15 Jan 12	176.0 lb	Reasonably Well
02 Jul 11	174.6 lb	Reasonably Well
05 Jun 11	175.0 lb	Poorly
09 May 11	177.0 lb	Not Applicable