Weigh In record (no journal entry) for 11 February 2010
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338.0 lb
Lost so far: 7.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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503 kcal
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Fat: 3.64g | Prot: 26.04g | Carb: 94.45g.
Breakfast: Lean Shake - Vanilla. Lunch: CNTRY KITCHN LITE WHEAT BRD, FRENCHS HONEY MUSTARD 12.00 FO, Deli Fresh Honey Smoked Turkey Breast, Light & Fit Yogurt - Strawberry. Snacks/Other: Bananas. more...
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losing 9.8 lb a week
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