Weigh In record (no journal entry) for 11 February 2012
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227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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388 kcal
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Fat: 8.65g | Prot: 48.14g | Carb: 31.97g.
Breakfast: orowheat sandwich thins, water, egg beaters. Lunch: AmyLu Sweet Caramelized Onion Chicken Burgers, bell pepper, tomato, butter lettuce. more...
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losing 2.8 lb a week
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voodoodolly71's weight history
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