Letoperdo's Journal, 11 February 2012

i ask my mom if she see me thiner and she said, i dont know if u r thiner but u look smaller, before u looked like a ball
:D

Diet Calendar Entries for 11 February 2012:
1023 kcal Fat: 17.00g | Prot: 52.29g | Carb: 176.32g.   Breakfast: Green Tea, Milk (Nonfat), Oat Bran, Dried Chia Seeds. Lunch: Beef Steak (Lean Only Eaten), Dried Algae, Aderezo Tipo Provenzal, Vinagre de Manzana, Arroz Integral, Tomatoes, Scallions or Spring Onions, Black Pepper. Dinner: Aderezo Tipo Provenzal, Vinagre de Manzana, Arroz Integral. Snacks/Other: Milk (Nonfat), Cinnamon, Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales), Arroz Integral, Dried Whole Sesame Seeds, Vinagre de Manzana, Sea Salt, Basil (Dried), Aderezo Tipo Provenzal, Dehydrated Onion. more...
2418 kcal Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Exercise machine (fast) - 20 minutes, Housework - 2 hours and 10 minutes, Sitting - 2 hours and 15 minutes, Sleeping - 8 hours and 55 minutes, Resting - 3 hours and 50 minutes. more...

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Comments 
Eeek, what a comment. I love/hate those types of comments. Congrats on looking thinner! :-) You can do this! 
12 Feb 12 by member: just.keep.swimming

     
 

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