Weigh In record (no journal entry) for 22 May 2017
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157.9 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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494 kcal
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Fat: 14.43g | Prot: 27.05g | Carb: 67.24g.
Breakfast: Bananas, Shepherd's Pie with Beef, Silk Unsweetened Soymilk. more...
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losing 5.6 lb a week
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lachocoholic's weight history
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