Weigh In record (no journal entry) for 21 May 2017
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171.2 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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327 kcal
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Fat: 14.23g | Prot: 10.32g | Carb: 42.23g.
Breakfast: Peanut Butter and Jelly Sandwich. more...
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losing 0.5 lb a week
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