Officially39's Journal, 22 May 2017

Weigh In record (no journal entry) for 22 May 2017
222.0 lb Lost so far: 13.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2017:
983 kcal Fat: 55.99g | Prot: 55.22g | Carb: 72.12g.   Breakfast: Total Greek Yogurt Plain, Bananas. Lunch: Cucumber (with Peel), Muenster Cheese. Dinner: Kerrygold Pure Irish Butter, Green Peas (Frozen). more...
losing 5.6 lb a week

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