Suzanne77598's Journal, 11 February 2010

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I'm hungry!! BUT, . . . I try to think of it this way: If I've had enough to eat but I just WANT more, then that feeling of hunger just means I'm losing weight!

Diet Calendar Entries for 11 February 2010:

675 kcal

Fat: 15.00g | Prot: 45.00g | Carb: 94.00g. Breakfast: Red Bull Sugar Free. Lunch: Chicken Fettucini. Dinner: STOUFFER L/C STK/CHS/MSH PAN. Snacks/Other: Diet Hot Chocolate. more...

2183 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments

Perhaps you have valid hunger - 650 calories per day is so little to exist on. You will put your body into starvation mode which will stop your weight loss. According to most experts you must get at least 1200 calories per day. Just a thought.

11 Feb 10 by member: Roleba64

Aughhhhhhhhhhhh your body is eating itself!! LOL!!

13 Feb 10 by member: vegasherewecome


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Suzanne77598's Journal, 11 February 2010

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