bankergal's Journal, 11 February 2012

Fri night is my favorite night for TV (Gifted Man, NCIS & Blue Blood). I don't sit and watch TV the other days of the week. Consequently, the Chineese food I ate yesterday did not do anything but sit on my hips. I did loose 1 lb

Diet Calendar Entry for 11 February 2012:
260 kcal Fat: 10.00g | Prot: 18.00g | Carb: 22.00g.   Breakfast: zone protein bar, hard boiled egg. more...

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