Musinde's Journal, 11 February 2010

This is my last fat day I will be 175 when Peter come home.

213.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed poorly.

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1530 kcal

Fat: 64.00g | Prot: 28.00g | Carb: 191.00g.   Breakfast: Hotcake Syrup, Hotcakes and Sausage without Syrup & Margarine, Hash Brown. Lunch: Mashed Potatoes with Gravy, Biscuits. Snacks/Other: Minneola Tangelo Orange. more...

2866 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...