Weigh In record (no journal entry) for 11 February 2012
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154.0 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2012:
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1390 kcal
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Fat: 43.44g | Prot: 38.96g | Carb: 233.46g.
Breakfast: rolled oats and sweet potatoes, Vanilla Yogurt. Lunch: rice pasta. Dinner: amy kitchen - spinach pizza nondairy glutenfree. Snacks/Other: clementines, Natural unsweetened Cocoa, soy yogurt silk, Classic Potato Chips, brown rice snaps. more...
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2587 kcal
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Activities & Exercise:
Sitting - 3 hours and 10 minutes, Housework - 3 hours and 50 minutes, Sleeping - 8 hours, Standing - 4 hours, Driving - 1 hour and 45 minutes, Resting - 3 hours and 15 minutes. more...
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steady weight
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