Date started: 02 Jan 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 156.5 lb
23 Aug 20	131.8 lb	Reasonably Well
22 Aug 20	133.2 lb	Reasonably Well
01 Aug 20	133.6 lb	Reasonably Well
23 Jul 20	134.7 lb	Reasonably Well
22 Jul 20	135.8 lb	Reasonably Well
21 Jul 20	136.7 lb	Reasonably Well
20 Jul 20	135.8 lb	Reasonably Well
08 Jul 20	135.8 lb	Reasonably Well
28 Jun 20	133.8 lb	Reasonably Well
22 Jun 20	134.7 lb	Reasonably Well
25 May 20	135.1 lb	Reasonably Well
21 May 20	135.4 lb	Reasonably Well
17 May 20	136.5 lb	Reasonably Well
11 May 20	137.1 lb	Reasonably Well
07 May 20	138.7 lb	Reasonably Well
05 May 20	137.8 lb	Reasonably Well
20 Apr 20	139.3 lb	Reasonably Well
15 Apr 20	137.3 lb	Reasonably Well
07 Apr 20	135.6 lb	Reasonably Well
06 Apr 20	136.2 lb	Reasonably Well
04 Mar 20	134.0 lb	Reasonably Well
26 Feb 20	134.0 lb	Reasonably Well
14 Feb 20	134.0 lb	Reasonably Well
10 Feb 20	134.0 lb	Reasonably Well
28 Jan 20	134.7 lb	Reasonably Well
24 Jan 20	135.1 lb	Reasonably Well
22 Jan 20	135.6 lb	Reasonably Well
15 Jan 20	136.2 lb	Reasonably Well
10 Jan 20	137.1 lb	Reasonably Well
09 Jan 20	137.6 lb	Reasonably Well
06 Jan 20	138.0 lb	Reasonably Well
05 Jan 20	138.9 lb	Reasonably Well
29 Nov 19	135.6 lb	Reasonably Well
09 Nov 19	135.1 lb	Reasonably Well
19 Oct 19	134.0 lb	Reasonably Well
23 Sep 19	135.1 lb	Reasonably Well
20 Sep 19	136.0 lb	Reasonably Well
13 Sep 19	137.3 lb	Reasonably Well
02 Aug 19	134.5 lb	Reasonably Well
01 Aug 19	134.5 lb	Reasonably Well
31 Jul 19	135.8 lb	Reasonably Well
30 Jul 19	136.9 lb	Reasonably Well
21 Jul 19	135.4 lb	Reasonably Well
02 Jul 19	137.8 lb	Reasonably Well
29 Jun 19	136.9 lb	Reasonably Well
19 Jun 19	138.2 lb	Reasonably Well
08 Jun 19	136.0 lb	Reasonably Well
18 May 19	133.8 lb	Reasonably Well
02 Apr 19	132.7 lb	Reasonably Well
23 Mar 19	132.7 lb	Reasonably Well
16 Mar 19	134.9 lb	Reasonably Well
09 Mar 19	136.5 lb	Reasonably Well
25 Feb 19	138.5 lb	Reasonably Well
23 Feb 19	137.1 lb	Reasonably Well
22 Feb 19	138.5 lb	Reasonably Well
21 Feb 19	139.8 lb	Reasonably Well
20 Feb 19	139.8 lb	Reasonably Well
16 Feb 19	137.6 lb	Reasonably Well
14 Feb 19	136.9 lb	Reasonably Well
13 Feb 19	136.9 lb	Reasonably Well
12 Feb 19	136.9 lb	Reasonably Well
11 Feb 19	136.9 lb	Reasonably Well
10 Feb 19	137.8 lb	Reasonably Well
09 Feb 19	137.8 lb	Reasonably Well
08 Feb 19	139.1 lb	Reasonably Well
07 Feb 19	140.9 lb	Reasonably Well
30 Jan 19	136.5 lb	Reasonably Well
29 Jan 19	138.5 lb	Reasonably Well
17 Nov 18	131.2 lb	Reasonably Well
10 Nov 18	130.5 lb	Reasonably Well
10 Oct 18	131.2 lb	Reasonably Well
06 Oct 18	131.8 lb	Reasonably Well
05 Oct 18	131.8 lb	Reasonably Well
03 Oct 18	131.8 lb	Reasonably Well
02 Oct 18	132.9 lb	Reasonably Well
01 Oct 18	134.5 lb	Reasonably Well
10 Aug 18	125.7 lb	Reasonably Well
03 Aug 18	126.5 lb	Reasonably Well
02 Aug 18	126.5 lb	Reasonably Well
30 Jul 18	126.8 lb	Reasonably Well
25 Jul 18	127.0 lb	Reasonably Well
20 Jun 18	127.0 lb	Reasonably Well
18 Jun 18	128.1 lb	Reasonably Well
15 Jun 18	129.6 lb	Reasonably Well
13 Jun 18	130.5 lb	Reasonably Well
23 May 18	132.3 lb	Reasonably Well
21 May 18	133.2 lb	Reasonably Well
17 May 18	133.2 lb	Reasonably Well
16 May 18	133.6 lb	Reasonably Well
15 May 18	134.3 lb	Reasonably Well
04 May 18	134.3 lb	Reasonably Well
02 May 18	134.7 lb	Reasonably Well
20 Apr 18	135.6 lb	Reasonably Well
19 Apr 18	136.5 lb	Reasonably Well
18 Apr 18	136.9 lb	Reasonably Well
16 Apr 18	137.3 lb	Reasonably Well
15 Apr 18	137.3 lb	Reasonably Well
14 Apr 18	138.5 lb	Reasonably Well
12 Apr 18	139.6 lb	Reasonably Well
05 Apr 18	141.1 lb	Reasonably Well
29 Mar 18	141.3 lb	Reasonably Well
26 Mar 18	142.9 lb	Reasonably Well
22 Mar 18	144.0 lb	Reasonably Well
20 Mar 18	144.2 lb	Reasonably Well
15 Mar 18	145.1 lb	Reasonably Well
14 Mar 18	145.7 lb	Reasonably Well
13 Mar 18	146.2 lb	Reasonably Well
09 Mar 18	146.4 lb	Reasonably Well
08 Mar 18	146.8 lb	Reasonably Well
06 Mar 18	147.3 lb	Reasonably Well
01 Mar 18	147.7 lb	Reasonably Well
28 Feb 18	149.5 lb	Reasonably Well
24 Feb 18	149.7 lb	Reasonably Well
22 Feb 18	150.4 lb	Reasonably Well
21 Feb 18	150.8 lb	Reasonably Well
19 Feb 18	150.8 lb	Reasonably Well
17 Feb 18	151.2 lb	Reasonably Well
15 Feb 18	152.1 lb	Reasonably Well
08 Feb 18	152.6 lb	Reasonably Well
01 Feb 18	152.6 lb	Reasonably Well
24 Jan 18	154.8 lb	Reasonably Well
23 Jan 18	155.9 lb	Reasonably Well
10 Jan 18	156.1 lb	Reasonably Well
02 Jan 18	156.5 lb	Reasonably Well

Date started: 16 Dec 12

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 132.3 lb
05 Dec 16	148.2 lb	Reasonably Well
01 Dec 16	149.3 lb	Reasonably Well
09 Oct 16	149.7 lb	Reasonably Well
27 Sep 16	149.9 lb	Reasonably Well
21 Aug 13	138.7 lb	Reasonably Well
25 Jul 13	134.7 lb	Reasonably Well
23 Jul 13	136.2 lb	Reasonably Well
21 Jul 13	137.3 lb	Reasonably Well
20 Jul 13	137.8 lb	Reasonably Well
30 Jun 13	135.4 lb	Reasonably Well
28 Jun 13	136.5 lb	Reasonably Well
27 Jun 13	135.8 lb	Reasonably Well
26 Jun 13	136.7 lb	Reasonably Well
11 Jun 13	137.6 lb	Reasonably Well
10 Jun 13	138.0 lb	Reasonably Well
30 May 13	138.5 lb	Reasonably Well
27 May 13	139.1 lb	Reasonably Well
26 May 13	139.8 lb	Reasonably Well
25 May 13	140.7 lb	Reasonably Well
14 May 13	139.1 lb	Reasonably Well
14 Mar 13	132.5 lb	Reasonably Well
12 Mar 13	132.5 lb	Reasonably Well
25 Feb 13	132.9 lb	Reasonably Well
12 Feb 13	132.9 lb	Reasonably Well
01 Feb 13	133.2 lb	Reasonably Well
28 Jan 13	133.4 lb	Reasonably Well
27 Jan 13	133.4 lb	Reasonably Well
26 Jan 13	132.9 lb	Reasonably Well
25 Jan 13	133.8 lb	Reasonably Well
24 Jan 13	134.0 lb	Reasonably Well
23 Jan 13	133.6 lb	Reasonably Well
20 Jan 13	133.4 lb	Reasonably Well
19 Jan 13	133.4 lb	Reasonably Well
18 Jan 13	133.4 lb	Reasonably Well
17 Jan 13	133.4 lb	Reasonably Well
16 Jan 13	134.5 lb	Reasonably Well
14 Jan 13	134.9 lb	Reasonably Well
13 Jan 13	135.1 lb	Reasonably Well
16 Dec 12	132.3 lb	Not Applicable

Date started: 31 Oct 12

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 133.4 lb
02 Dec 12	132.3 lb	Reasonably Well
01 Dec 12	132.1 lb	Reasonably Well
21 Nov 12	132.5 lb	Reasonably Well
14 Nov 12	132.5 lb	Reasonably Well
31 Oct 12	133.4 lb	Not Applicable