Weigh In record (no journal entry) for 11 February 2012
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331.8 lb
Lost so far: 53.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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730 kcal
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Fat: 11.26g | Prot: 73.28g | Carb: 98.48g.
Breakfast: French Vanilla Shake. Lunch: Peanut Butter Crunch Bar, Cheese Pizza Bites. Dinner: Homestyle Chili, Hearty Vegetarian Sloppy Joe. Snacks/Other: Baby Carrots. more...
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gaining 6.3 lb a week
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