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Letitbe
Journal
11 Feb 12
Letitbe's Journal, 11 February 2012
Letitbe's Profile
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Weigh In record (no journal entry) for 11 February 2012
134.0 lb
Lost so far:
25.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2012:
764 kcal
Fat: 24.43g | Prot: 71.31g | Carb: 67.65g.
Breakfast:
ThermoBlast.
Lunch:
Almond Crisp .
Snacks/Other:
Amplified Wheybolic Extreme 60, Almond Milk, CLA.
more...
1991 kcal
Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 1 hour, Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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Letitbe's weight history
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