Weigh In record (no journal entry) for 11 February 2010
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141.6 lb
Lost so far: 5.4 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2010:
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162 kcal
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Fat: 2.05g | Prot: 4.28g | Carb: 33.09g.
Breakfast: coffee, kashi heart to heart oatmeal. more...
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losing 5.6 lb a week
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